Perception Repatterning Technique™ (PRT) is based on the prinicpas that our beliefs become our reality. PRT empowers individuals to identify and replace limiting beliefs, breaking free from patterns of thinking that have had a negative effect on them. This technique as a unique blend of principals of brain plasticity, brain integration, EMDR (Eye Movement Desensitising and Reprocessing) and Chinese Medicine. Read on if you would like to learn more about PRT.
Research Supporting PRT
PRT is a practical approach that incorporates various mental tools. Limiting beliefs that no longer serve their purpose to protect or keep us safe, can leave us feeling like a prisoner, unable to make lasting changes and change damaging habits and patterns. PRT allows the past events that lead to these limiting beliefs to be identified and neutralised. Reprogramming your brain with new neural pathways.
PRT has not yet have gained widespread recognition within the scientific community as a rigorously proven therapeutic approach, but it has garnered substantial anecdotal evidence from practitioners and positive feedback from clients who report significant improvements in their emotional well-being after undergoing PRT sessions.
PRT uses a unique combination of research and proven tools in the fields of neurology & physiology, Chinese Medicine, Applied Kinesiology, Psychology, EMDR and brain integration. After an empathetic and safe environment has been created, PRT practitioners may also employ affirmations, eye movements (for trauma processing, desensitisation and reprocessing), rephrasing traumatic events, muscle testing and brain integration exercises. In more practical terms, clients are guided to identify their limiting beliefs or perceptions; process and neutralise any trauma related to the formation of these patterns and thereafter create new, healthy perceptions. Practitioners montior client’s window of tolerance and teach clients the use of stress release points, to help them stay grounded and connected.
Every PRT session is different. Sessions are tailored to each individual. Livvy will begin by asking you to express your concerns and goals. Livvy will then guide you through a process that allows you to identify the limiting beliefs, and the origin of these perceptions, that are inhibiting your progress. Through the use of carefully crafted statements along with eye movements, these limiting perceptions and beliefs are deconstructed and neutralised. In their place the client is left feeling unburdened, light, motivated and positive. These techniques empower individuals to create new pathways in their thinking and somatic memory, leading to lasting transformation.