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Perception Repatterning Technique (PRT) is based on the prinicpas that our beliefs become our reality. PRT empowers individuals to identify and replace limiting beliefs, breaking free from patterns of thinking that have had a negative effect on them. Some have described this technique is a unique blend of principals of brain plasticity, brain integration, EMDR (Eye Movement Desensitising and Reprocessing) and chinese medicine. REad on if you would like to learn more about PRT.

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  • Background: History of PRT:

    Nancy Longmire, the founder of PRT, embarked on a journey of education in mind-body integration and trauma recovery over three decades ago. Her extensive study and mastery of various therapeutic modalities led to the development of PRT, a powerful method for addressing emotional and mental health challenges. https://perceptionrepatterning.weebly.com/

    Nancy Longmire, the founder of Perception Repatterning Technique™ (PRT), boasts an impressive array of qualifications and a lifelong dedication to the field of mind and body integration and trauma recovery. Her journey began in 1984 at The Institutes for the Achievement of Human Potential, where she embarked on a path of exploration and learning. Over the years, Nancy honed her expertise, delving into various modalities and foundations, including the Touch for Health Foundation (1990-1992), Educational Kinesiology Foundation (1993), Wellness Kinesiology at the Topping Institute (1993), and Empathology Research & Training Institute (1994-1996). Her commitment to continuous growth led her to Biodynamic CranialSacral studies at the LifeShapes Institute in 2013. These qualifications reflect her unwavering dedication to helping individuals navigate emotional and mental health challenges effectively through the powerful tool of PRT.


Research Supporting PRT

PRT draws upon foundational scientific principles similar to those in psychology. These principles include the use of positive visualization, creating empathetic and safe environments, employing affirmations, utilizing eye movements for trauma processing, desensitization and reprocessing (EMDR), rephrasing traumatic events, and facilitating the brain’s recovery from emotional trauma.

The goal of using the Perception Repatterning Technique™ (PRT) encompasses an entire therapeutic process. Clients are guided to identify their limiting beliefs or perceptions; process and neutralise any trauma related to the formation of these patterns and thereafter create new, healthy perceptions.

PRT is founded on the principle that memory and meaning are intricately connected to our beliefs. Some beliefs no longer serve their purpose to protect or keep us safe, instead we can feel like a prisoner to some of our beliefs, as they stop us from making lasting change.

PRT uses carefully crafted statements along with eye movements, to engage deconstructing and reconstructing limiting beliefs. These techniques empower individuals to create new pathways in their thinking and somatic memory, leading to lasting transformation.

While PRT may not yet have gained widespread recognition within the scientific community as a rigorously proven therapeutic approach, it has garnered substantial anecdotal evidence from practitioners and positive feedback from clients who report significant improvements in their emotional well-being after undergoing PRT sessions.




What we believe become our reality

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